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    • Mar 19, 2020
    • 2 min

    Home Workout - Corona Edition

    For all those stuck at home, I'm sharing a full body workout that requires no materials, very little space, takes less than 10 minutes...

    • Oct 31, 2019
    • 1 min

    Ed Latimore - It's Never Too Late

    Click here to listen to the episode. Ed Latimore is a professional heavyweight boxer, a veteran of the Army National Guard, a chess...

    • Sep 3, 2019
    • 2 min

    My Workout - Summer 2019

    Thought I would share my present workout. I would love to post other people's workouts on here as well so please feel free to message if...

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