Mar 19, 20202 minHome Workout - Corona EditionFor all those stuck at home, I'm sharing a full body workout that requires no materials, very little space, takes less than 10 minutes...
Oct 31, 20191 minEd Latimore - It's Never Too Late Click here to listen to the episode. Ed Latimore is a professional heavyweight boxer, a veteran of the Army National Guard, a chess...
Sep 3, 20192 minMy Workout - Summer 2019Thought I would share my present workout. I would love to post other people's workouts on here as well so please feel free to message if...